Fire, one of the classical elements, has been a source of life since the two proverbial sticks were rubbed together to ignite the first flame. It was used by ancients civilizations to produce warmth in the winter, to keep animals away from camps at night, and to cook food as far back as 1.9 million years ago. Along with water, air, and earth, life as we know it could not be possible without fire. Using a fire pit allows us to take advantage of this powerful alternative life source to help us get on the right path to good health and fitness, on our own terms. » Read more: Fire Pits – An Alternative Means to Health and Fitness