Archive for August, 2011

The Alternative Health Care You May Be Ignoring

August 2nd, 2011

Citing some statistics, there are close to 950,000 Americans who perish after suffering from cardiovascular disease year after year. That is like having one person die very 33 seconds, everyday.

One major health problem in the United States is obesity or being overweight. There are so many people who are involved in sedentary jobs or hectic schedules that they fail to remind themselves about eating the right, well-balanced food, plus loads and loads of fiber-rich fruits and vegetables.

It will also help to become aware that smoking cigarettes add more toxins to your body. Each puff you make and inhale let you invite about 4,700 chemicals into your mouth or nose. It should be motivating to know that as long as you quit smoking, you reduce the risk of heart attack by 50 percent.

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Is There a Reason For Using Alternative Medicine

August 2nd, 2011

Here’s an overview of the major differences between these two schools of thought and the advantages to alternative and natural medicine practices.

While both conventional (also referred to as Western or allopathic medicine) and alternative medicine are based on science, conventional physicians do not have a background in natural plant medicines, or other alternative therapies, such as acupuncture, aromatherapy or therapeutic massage. Conventional medicine approaches illness from a symptom based perspective and manages treatment mainly with pharmaceutical (prescription and OTC) medicines. Allopathic physicians are not well-versed in nutrition. While they are certainly familiar with the idea that good nutrition plays a large role in everyone’s general level of health, they seldom prescribe nutrients as a treatment.

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